COPENHAGEN
YOGA
HANDSTAND
POWERYOGA
ARM BALANCE
FUN

Turn Your Friday Upside Down!

Michael Bjerrum is hosting an exciting two-hour workshop at Power Yoga Copenhagen with focus on inversions and arm balances. He will go into depth on some of his favourite poses, including handstand, pincha (forearmstand), bakasana (crow pose), koundinyasana (hurdler's pose) and others. Michael will teach you fun transitions between the poses and how to be able to approach them all in a safe and accessible way.