This 2 hour yogaclass lead by Michael Bjerrum might be the toughest, deepest and must playful class in Copenhagen right now. We will all practice together to build a stronger body and more steady mind. The class is a mix between hatha and vinyasa. The level is 2. This means that you need a good basic understanding and solid practice to join.
We will practice in the beautiful space at NOR: nordic health house.
